I have had a passion for nutritional science since around 2009 when I first learnt about the paleolithic diet. Ever since I have been searching for information about the optimal diet for the human species. I have a strong background in the low-carb/paleo movement and have been experimenting on different diets using myself as a guinea pig for years. Finally I settled with the high-carb low-fat plant-based (vegan) diet after years of struggle and trial-and-error. This site is all about sharing my experiences and the info I have gathered along the years.

My other passion is cooking, has been ever since I was 16 years old. I have done lots of experimenting on different special diets and even exotic foods/ingredients. I am crazy about Asian food. I also happen to be a professional chef so creating new recipes is no big deal to me. Don’t tell anyone but when it comes to cooking I am super lazy. I am always searching for new ways to do things quicker and more easily. This site is also about using my expertise on teaching others how to cook delicious healthy food even if they have never cooked anything before!

My motto is: Everything depends on just the right design. Healthy food does not need to be

  1. complicated
  2. expensive
  3. boring
  4. tasteless
  5. you name it!

Thank you so much for joining me at TheStrawberryFox.net!


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